The mind-body connection is amazing. How closely our positive attitude matches what we can accomplish in our lives is backed by science. And while procrastination is caused by a variety of emotions, we can use theories that are based in science to learn how not to procrastinate. These theories and practices work. This is an interesting way to tackle an age-old problem that has plagued generations of people. 

Finally, in this audiobook, you will be able to listen to practical ways to help you or loved ones change some very annoying habits and develop an entirely new life.

In this book, you will learn how a person who has procrastinated needs to develop new responses to the same situations he or she formerly would procrastinate over before even taking new action.

Things are very different for the person who has procrastinated and now wants to change. It is a challenge, but it can be managed. Once new habits are learned and old procrastination ways are gone, this person will feel as if a giant weight has been lifted and life has literally started afresh.

Let’s dive in and discover, together, how to begin!