How to Lose Massive Weight with Clean Food Recipes- Without Feeling Deprived. Once and for all…

Forget about fads and unrealistic starvation diets…it’s not about eating less, it’s about eating RIGHT…

Here’s What You Are Just About to Discover:

Breakfasts       

Protein Pancake         

Peanut Butter Apple Cinnamon Bran Muffins        

Peanut Butter Apple Cinnamon Bran Muffin French Toast

Apple Oatmeal Cooked in Cinnamon Rooibos Infusion   

Coffee, Coconut and Tahini Oat Bran       

Banana Peanut Butter Protein Smoothie      

Berrylicious Smoothie           

Overnight Oatmeal Energy Bowl     

Egg in the Hole         

Apple Treat    

Banana Bread Breakfast Cookies     

Lunches         

Sundried Tomato and Black Olive Frittata  

Lentil and Veggie Packed Omelet   

Zucchini Taco Boats 

Veggie Burgers       

Soba Noodles with Sesame, Kale, and Brussels Sprouts    

Roast Butternut and Goat’s Cheese Frittata

Fresh Hake or Cod Cakes     

Roast Butternut Salad with Organic Free Range Hard Boiled Eggs          

Chick Pea, Goat’s Cheese and Organic Greens Salad         

Organic Free Range Egg Omelette with Goat’s Cheese and Free Range Smoked Trout  

Quinoa Salad with Seared Free-Range Tuna           

Healthy Snacks        

Organic Granny Smith Apple Slices with Fresh Ginger and Chopped Pecan Nuts           

Organic Red Apple Slices with Organic Peanut Butter and Dried Cranberries     

Organic Goat’s Cheese with Fresh Organic Crudités          

Organic Berries with Organic Goat’s Milk Yogurt and Raw Almonds        

Organic Avocado Guacamole with Fresh Organic Crudités 

Dinners          

Fresh Free Range Salmon Curry with Coconut Milk, Roast Butternut and Brown Rice  

Baked Fresh Free Range Hake or Cod with Roast Vegetables and Quinoa          

Whole Wheat Pasta Bake with Roast Vegetables, Black Olives and Goat’s Milk Cheese

Roast Vegetable and Black Olive Patties    

Vegetarian Chili with Brown Rice and Black Olives          

Trout with Fresh Organic Greens

Vegetarian Lasagne with Organic Goat’s Cheese Topping 

Chick Pea and Sweet Potato Curry with Quinoa    

Chicken with Brussels Sprouts and Mustard Sauce

Lemony Chicken Kebabs with Tomato Salad         

Mediterranean Stuffed Chicken Breasts      

Shrimp and Avocado Rolls   

Thai Chopped Salad with Curry Coconut Dressing