There are so many essential oils available on the market that it can be incredibly difficult to work out what ones you need and how you should use them. There are oils for pain, for infection, for colds and coughs, and multiple other health issues. But if you walked in to a store and saw all the essential oils, would you know which is best for you?

The essential oils often treat a variety of different conditions, and for this reason we have included chapters with specific oils pertaining to the more common ailments, such as moods, pain, sleep, stomach problems and headaches. This eliminates some of the guesswork for you and you will find this information invaluable.

Once you have selected an oil, you also need to know how to use it. Some are best inhaled, while others are suitable for applying to the skin. Using a diffuser or burner is another option, and whatever method you use will depend on what ailment you are treating. For example, if you have a cold, an inhalation method would be best because it’s delivered straight to your nasal passages and sinuses.

Using essential oils can be exciting, enjoyable, and successful in removing a lot of pain and illness.

The chapters in this book are designed to give you as much information as possible, and they include:Oils that are best for painEssential Oils for the MindThe Infection FightersEssential Oils for ColdsOils for the StomachHow to Use Essential OilsPlus much more!
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