Now you can improve your health and boost your immune system with this easy-to-follow illustrated guide to a simple lifestyle change.

This book will guide you to regain your vitality, in the fastest and easiest way, with over 130 tasty alkaline recipes for optimum health. There is no doubt that things like alkaline smoothies and juices are good for you. Not only are they among some of the tastiest treats we enjoy, but they help you to achieve a proper pH-alkaline-balance which is crucial for maintaining good health and preventing lifestyle diseases and when you get that balance spot on, the taste can be amazing. Written in three parts, How I Healed Myself from Toxins: Alkaline Smoothies, Juices, Soups and Desserts is a great new recipe book, crammed full of creative delicious recipes for nutritious smoothies, juices and other alkaline high-energy foods like natural weightloss drinks diet recipes, which links healthy biochemistry with tasty food.

Each part of the book builds and flows into the next, explained simply and clearly in a step-by-step format;

Step One – explaining how modern lifestyle has an impact on our health.How easy it is to regain health and balance your pH by adding the alkaline foods daily. Learning the ultimate acid-alkaline food chart to quickly navigate through acid/ alkaline-forming food groups. Step Two – take action and start adding a diet which is rich in high-energy foods in the easiest and most effective form – the alkaline drinks – that you can compose yourself from 130 recipes, keeping you motivated with colourful photographs, list of what to do and inspiration list of what to follow. Step Three – While getting into a habit with your super nutritious life-changing drinks begin to listen to your body, mind and heart that all are a part of a healthy lifestyle. Explore alkaline exercises, mindfulness, breathing and meditation to avoid being consumed into a stressful and find your own true way to better health and a peaceful life.

The ultimate challenge

A 3 day detox plan that will transform your lifestyle while pouring “super essential nourishing” detox drinks into your bloodstream and eliminating acid and toxins – an experience worth trying – if you are looking for natural weightloss. As well as great recipes for green smoothies, juices, soups, desserts and healthy exercises, you will discover many useful ideas, shopping lists, tips on taste and nourishment, as well as incorporating an alkaline diet into your new lifestyle. How I Healed Myself from Toxins: Alkaline Smoothies, Juices, Soups and Desserts is an amazing book (with colorful illustrations and photos) which will help you regain health, get a low-glycaemic index and increase energy and a sustainable health and well-being. Don’t delay, scroll to top and click or tap “buy now” to get started! Get a copy today and see what it can do for you.