The Diabetic Health Journal is a proven tool to help you approach your diabetes in a more mindful and reflective way. It gives people with Type 1 Diabetes, Type 2 Diabetes, Pre diabetes, and gestational diabetes the support and guidance needed in between doctor’s check ups. With daily blood sugar and nutrition logs, gratitude jotting, and a space to log patterns and other daily habits, you’ll start to see improvements you’re finally proud of. DHJ users have lowered A1C on average by .5%, have more clarity on what best serves their blood sugars, and overall contributes to feelings of less overwhelm and more happiness from day to day.